TEN WAYS TO USE ESSENTIAL OILS EVERYDAY

I use essential oils everyday. I use herbs and spices in cooking, every day. I have been fascinated by herbs for such a long time, and was blown away when I decided to research them for myself. Ah! The possibilities! That research then grew into understanding and knowledge. I realised that the potency of the herbs was important, that quality herbs produce a far superior outcome. This research of herbs and their uses led me to essential oils, and eventually to using Young Living.

I have found many uses for my oils everyday. I started by creating my own DIY blends and DIY products for use at home. Linen sprays, bath bombs, body scrubs, bath salts, cleaning sprays, carpet deoderiser... crafter at heart meant a new project every week. I found I was less inclined to reach for what was on the store shelf, and make things myself. My home smelt better than ever!  I was also saving money. Win, win.
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A high quality essential oil should be expensive, due to its pure potency. It should not contain any additives or fillers. Essential oils are highly concentrated, so you only need "drops" at a time. This can make these tiny bottles rather economical in the long run.

So here’s how I use essential oils in my life every day-

1. Natural cleaners I make myself. Thieves essential oil blend is perfect for this.

2. Essential Oils as perfume in a mini atomiser for my purse.

3. Body and bath products that I know are safe for my skin, and I feel good about putting on- for both myself, and my kids.

4. Diffuser mist to create a spa-like atmosphere when I get home from a long day- my favourite at the moment is Thieves blend, with Cinnamon, Cloves and Rosemary, but I change blends regularly to suit my mood!

5. Skincare with a variety of oils for improving my skin tone, combating dry skin, moisturising, adding hydration, etc... 

6. Lavender or Chamomile for calming at bedtime.

7. My energy levels enjoy a boost with uplifting oil blends like En-R-Gee.

8. Hot oil hair treatment. Rosemary is my favourite. Diluted with coconut oil.

9. Massage oils for anything from a foot rub to a hot date night!

10. Drops of oils onto heat wheat or cold compress to invite an atmosphere of calm.

 How do you use essential oils in your life? Do you use them every day?